Items filtered by date: January 2025

Corns, calluses, and plantar warts are common foot conditions, but they have distinct causes, symptoms, and treatments. Corns are thickened areas of skin that develop on pressure points, often on the toes or soles, due to friction from wearing ill-fitting shoes or repetitive pressure. They can be painful, especially when walking. Plantar warts are caused by a viral infection, the human papillomavirus, or HPV, and typically appear as rough, raised growths on the bottom of the feet. Plantar warts are contagious and may cause discomfort when pressure is applied. Treatment for a plantar wart may involve freezing the wart with liquid nitrogen, laser treatments, or minor surgery to remove it. To treat a corn, start by addressing the cause of friction and pressure, such as wearing properly fitting shoes and using inserts or pads for cushioning. If a painful corn persists it can be safely removed by a podiatrist. If you have either of these ailments, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Prince William Foot & Ankle Center, PC. Our practitioners will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis, a common cause of heel pain, often improves with rest, stretching, and wearing supportive footwear. However, when these approaches fail to provide relief, custom orthotics can play a critical role. These specially designed shoe inserts support the arch, distribute pressure evenly, and reduce strain on the plantar fascia. In addition to orthotics, advanced treatments such as targeted stretching exercises, corticosteroid injections, or shockwave therapy may be recommended. These options address chronic inflammation, improve flexibility, and promote healing. In severe cases, minimally invasive procedures might be necessary. Every case of plantar fasciitis is unique and treatment success depends on identifying and addressing the root cause. If you suffer from plantar fasciitis and traditional methods have not worked for you, it is suggested that you see a podiatrist for a personalized treatment plan tailored to your needs.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the correct shoe fit is both an art and a science. It begins with matching the shoe shape to the natural form of your foot, ensuring the shoe follows your foot’s contour. Size is also key, and it is best determined by the length of the arch rather than simply by toe position. A well-fitting shoe should allow the first metatarsal joint, the base of the big toe, to sit in the shoe’s widest area. For maximum comfort, look for lightweight shoes with soft midsoles and gently curved rocker soles. These features tend to feel better for everyday wear. Flexibility in the sole, internal shoe temperature, and insoles can affect comfort, although these factors may vary based on individual needs and activities. Ultimately, a good fit supports foot health and enhances comfort, helping you stay active and pain-free. If you want assistance in selecting the right shoe fit for you, it is suggested that you reach out to a podiatrist for guidance.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is often a symptom of arthritis, with osteoarthritis, rheumatoid arthritis, and gout being some of the leading causes. Osteoarthritis occurs when the protective cartilage in the ankle joint breaks down, causing pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune condition, causes inflammation in the joints, leading to pain and limited mobility. Gout, a type of arthritis caused by a buildup of uric acid crystals, often affects the ankle, causing sudden, intense pain and redness. Arthritis in the ankle can significantly impact daily activities, making walking or standing difficult. Over time, untreated arthritis can lead to joint deformities, further restricting movement. Treatment for arthritis-related ankle pain typically includes taking anti-inflammatory medications, targeted exercises, and lifestyle changes like weight management. In more severe cases, surgery may be necessary. A podiatrist can accurately diagnose the type of arthritis and create a personalized treatment plan to manage pain and improve mobility. If you are experiencing ankle pain from arthritis, it is suggested that you schedule an appointment with a podiatrist.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.