Dropping a heavy object on your toe, or stubbing it against a piece of furniture, are common reasons to experience a broken toe. Pain is generally the first symptom that is noticed, and it can be difficult to walk. Additionally, many patients notice their toe is swollen and bruised, and it is often painful to wear shoes. The affected foot may feel better when it is elevated, and this can help to diminish a portion of the swelling. As the healing process occurs, it may be beneficial to perform stretches and exercises that can promote rebuilding and strength. Toe curls can be effective in strengthening the toes, in addition to the overall foot. This is done by curling the toes, followed by stretching them back as far as possible. Many patients choose to pick up a towel from the floor with their toes, which can help to strengthen the top of the foot. If you would like to know how to perform additional exercise after a broken toe has healed, please consult with a podiatrist. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord, often leading to weakness, numbness, and pain in the feet. It can develop from diabetes, certain cancer treatments, or an accident or injury that harms nerve function. Symptoms may include tingling, burning, loss of sensation, or difficulty walking due to reduced balance and coordination. A podiatrist can evaluate nerve health, provide protective footwear, treat related foot problems, and offer strategies to improve circulation and reduce discomfort. If you are noticing unusual sensations or changes in your feet, it is suggested that you seek care from a podiatrist who can accurately diagnose peripheral neuropathy, and offer you additional management tips.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle sprains in children are common injuries that occur when the ligaments supporting the ankle stretch or tear, often due to running, jumping, or sudden twists during sports and play. The ankle may look swollen, bruised, or slightly deformed, and the child may have difficulty putting weight on the affected foot. Many children describe sharp pain at the time of injury, followed by tenderness, stiffness, or a feeling of instability. Repeated ankle sprains in childhood can increase the risk of chronic ankle instability later in life if not properly treated. A podiatrist can begin by examining the ankle, assessing the range of motion, and using imaging if necessary to rule out fractures or growth plate injuries. Treatment may include elevation, supportive braces, targeted exercises, and guidance on safe return to activity. Early care supports proper healing, prevents recurring injuries, and maintains mobility. If your child experiences persistent pain, swelling, or difficulty walking after an ankle injury, it is suggested that you make an appointment with a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Prince William Foot & Ankle Center, PC. Our practitioners can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Thick toenails can develop for several reasons, and understanding the cause helps guide proper treatment. One of the most frequent reasons is a fungal infection, which can make the nail appear yellow, brittle, and difficult to trim. Repeated trauma from wearing tight shoes or stubbing the toe can also cause the nail to thicken as it tries to protect itself. Aging naturally slows nail growth and can change texture over time. In some cases, medical conditions such as psoriasis or poor circulation may contribute to nail thickening. A podiatrist can identify the cause through examination and testing, then recommend the right treatment, which may include antifungal medication, nail debridement, or improved footwear. If your toenails have become thick, painful, or hard to manage, it is suggested that  you seek care from a podiatrist to restore nail health and prevent future problems.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Prince William Foot & Ankle Center, PC. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Gainesville and Dulles, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.