Chronic heel pain is one of the most common foot and ankle problems. While a little pain and stiffness from time to time can be normal, persistent pain is typically a sign of an injury or orthopedic problem like plantar fasciitis. Dr. Mukesh Bhakta, a podiatrist in Gainesville, VA, recommends scheduling an appointment if you are experiencing chronic pain.
Heel Pain Treatment in Gainesville, VA
There are two types of heel pain: under the heel, and just behind the heel. One of the most common causes of heel pain is plantar fasciitis, which causes pain under the heel due to strain or inflammation of the plantar fascia, the tendon that runs the length of the foot from the heel bone to the base of the toes. Another common source of heel pain is Achilles tendonitis, which causes pain behind the heel due to strain or an injury of the Achilles tendon.
What Causes Heel Pain?
According to the American Orthopaedic Foot & Ankle Society, heel pain is the most common podiatric complaint, and can result from a number of causes. Everything from the normal wear and tear of walking or exercising on hard surfaces, to wearing shoes with inadequate support can put strain on the bones and joints of your feet and ankles, making them more susceptible to pain and injuries.
Because foot and ankle injuries are very difficult to self diagnose, you should schedule an appointment with a podiatrist for persistent pain (lasts for several weeks, or clears up and returns). Depending on the severity and underlying cause of your heel pain, conservative treatments are usually successful in relieving heel pain. If you have low arches/flat feet, your podiatrist may recommend orthotics to help keep your feet in proper alignment and to prevent excessive strain on your feet and ankles.
Find a Podiatrist in Gainesville, VA
Don't wait for your heel pain to become debilitating. For more information about plantar fasciitis and other causes and treatment options for foot and ankle pain, contact Prince William Foot & Ankle Center by calling 703-753-3338 to schedule an appointment with Dr. Bhakta today.