Dr. Bhakta and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
 

 



Peroneal tendons support two important foot muscles (Peroneus Brevis and Peroneus Longus) that originate on the outside of the calves. These two muscles allow you to roll to the outside of your foot while standing.

Peroneal tendons are also called stirrup tendons because they help hold up the arch of the foot. The two muscles are held in place by a band of tissue, called the peroneal retinaculum. Injury to the retinaculum can cause this tissue to stretch or tear. When this happens, the peroneal tendons can dislocate from their groove on the back of the fibula. The tendons can be seen to roll over the outside of the fibula, which damages the tendons.

Skiing, football, basketball, and soccer are the most common sports activities leading to peroneal tendon dislocation. In some cases, ankle sprains also have caused this condition. Patients usually have to use crutches after such an injury, in order to allow the retinaculum tissue to heal and the tendons to move back to their natural position on the fibula. Sometimes a splint or compression bandage is applied to decrease swelling. Anti-inflammatory medications and ice are often part of the treatment. Note: Please consult your physician before taking any medications.

In moderate to severe cases of injury, when the peroneal retinaculum is torn or severely stretched and susceptible to dislocation, surgery may be required.

 

 

 


Prince William Foot & Ankle Center
7430 Heritage Village Plaza, Suite 101
Gainesville, VA 20155
(703) 753-3338

South Riding Foot & Ankle Center
25055 Riding Plaza, Suite 220
South Riding, VA 20152
(703) 753-3338

 

The podiatrists at Prince William Foot & Ankle Center, PC and South Riding Foot & Ankle Center treat foot
and ankle problems such as heel pain, ankle sprains, foot injuries, diabetic foot care, warts, ingrown nails, fungal nails, and bunions in Gainesville, VA and South Riding, VA.